Home
Ingredient
Cod with Mushrooms in Lemon Sauce
Introduce
Chef :
Blair Webster-UrtonCod with Mushrooms in Lemon Sauce
It's a bit elaborate, but the finished product tastes wonderful with buttered rice. The boiled eggs are more of a preference. I would rather leave the garnish off the top.
Ingredient
1 1/2 lb
Cod or other white firm fleshed fish
2 tbsp
Flour
4 tbsp
Butter
1 clove
Garlic
1 cup
Milk
1/2 lb
Button mushrooms
1 tsp
Grated lemon rind
Cooking instructions
* Step 1
Grease a baking dish with 1 teaspoon of butter. Sprinkle garlic in the dish and place fish on top.
* Step 2
Dust with salt and cayenne and flour (2 teaspoons worth.)
* Step 3
Pour milk over fish and place in 350°F oven.
* Step 4
When fish is flaky, next brown the mushrooms in a sauce pan with remaining butter. Set aside.
* Step 5
Begin sauce-- Stir remaining flour into the butter in the pan on low heat.
* Step 6
Gradually stir in fish juice from baking dish. Bring to a boil. Cook for 2 minutes and constantly stirring.
* Step 7
Mix the egg yolk in a small bowl and stir in a few teaspoons of hot sauce to warm the egg yolks. Do not scramble.
* Step 8
Add egg mix to the pan stirring well. Stir in lemon rind and lemon juice.
* Step 9
Pour sauce over fish and return to oven for 5 minutes. Or until the sauce is gelled or set.
* Step 10
Spoon mushrooms over the fish and place hard boiled slices around the dish.
* Step 11
Return to oven for 2 or 3 minutes to warm before serving. Recommended with rice.
Note: if there is a photo you can click to enlarge it
Tag
Share
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more
Copyright © 2024 Cookcic