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Ingredient
Breakfast tortilla with egg and avocado
Introduce
Ingredient
Food ration :
1 servingCooking time :
10 mins
1
egg
1/2
avocado
2-3
small tomato
to taste
Salt & pepper
to taste
Greek feta
Cooking instructions
* Step 1
Fry the egg and put it inside the tortilla.
* Step 2
Cut the avocado and tomatoes and add them too. I also added greek feta but you can add any cheese you want.
* Step 3
So easy and yummy! Enjoy and share your pics ;)
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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