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Ingredient
Blueberry Pancakes
Introduce
Ingredient
Food ration :
4 servingsCooking time :
20 mins
1/2 cup
blueberries
1/2 cup
oatmeal
1 small
yogurt
1 small
banana
1 tsp
vanilla extract
1
egg
Cooking instructions
* Step 1
Mix everything together
* Step 2
Heat a small heavy-based frying until very hot and then turn the heat down to medium. Cook over a moderate heat for 5 minutes or until the batter looks dry on the top and begins to brown at the edges. Flip the pancake over with a palette.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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9. Understand the Impact of Food
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