Baby Food: Vegetable Soup
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Baby Food: Vegetable Soup
My baby is weaning, so I wanted to make vegetable soup.
Cooking instructions
* Step 1
Peel the vegetables, and chop up roughly.
* Step 2
Put the vegetables and water in a pan, and bring to a boil. When it comes to a boil, turn down the heat to low and simmer for 30 minutes.
* Step 3
Let the boiled vegetables cool down, strain with a sieve, and it's finished.
* Step 4
Pour the soup into an ice cube tray, and freeze. You can defrost the cubes whenever you want. Cut the vegetables into shapes and mash to a consistency suitable for your child's age.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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