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Jiggly Bean Pudding in the Microwave
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Chef :
cookpad.japanJiggly Bean Pudding in the Microwave
I wanted to make a pudding using the liquid left over from cooking beans!
Cooking instructions
* Step 1
Add 200 ml of milk or soy milk to a heat-resistant bowl. Warm the milk at 60°C. Dissolve the gelatin into the milk well.
* Step 2
Add the rest of the milk to Step 1. Then add the beans and the juices from cooking the beans and gently stir. Pour into whatever container you wish and let it chill very well for half a day.
* Step 3
I used "My Mashed Sweet Red Kidney Beans".
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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