Easy & Healthy Pea Sprouts & Cellophane Noodles with Egg
Introduce
Chef :
cookpad.japan
Easy & Healthy Pea Sprouts & Cellophane Noodles with Egg
I made a quick and easy recipe using healthy cellophane noodles and nutritious pea sprouts.
Cooking instructions
* Step 1
Remove the seeds from the pea sprouts and cut in half. Thinly slice the bacon. Beat the eggs. Combine the ◆ ingredients and combine the ★ ingredients.
* Step 2
I used dried cellophane noodles that are already portioned out (1 portion = 8 g x 5 = 40 g). Reconstitute them for less time than stated on the package.
* Step 3
Drain the noodles and use kitchen scissors to cut into easy to eat sizes. Don't forget that we don't want the noodles to clump up while cooking! If they are cut into short pieces, the pea sprouts will be able to blend easily.
* Step 4
Heat vegetable oil in a frying pan and pour in the beaten egg. Cook until half-cooked with large clumps of scrambled egg. Remove from the pan.
* Step 5
Add a little bit more oil to the pan and cook the bacon. Work quickly from this point on!
* Step 6
Add the bottom halves of the pea sprouts first and cook. Then add the leafy top halves and lightly cook. Add the noodles and the pour the ★ ingredients over the top. Quickly untangle the noodles.
* Step 7
Return the egg to the pan, add the tuna, mix everything together, and it's done.
* Step 8
Arrange on a dish and top with sesame seeds and bonito flakes (optional).
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more