Home
Ingredient
Frozen Microwaved Broccoli
Introduce
Chef :
cookpad.japanFrozen Microwaved Broccoli
I wanted to come up with a way to store broccoli I got on sale!
Ingredient
Cooking instructions
* Step 1
Cut the broccoli into small florets and wash.
* Step 2
Put into a microwave-safe Tupperware and cook in the microwave for 1:30.
* Step 3
Put a single layer into a Ziploc bag and freeze! No need to push out the extra air.
* Step 4
For stems! Peel the skins from the stems and cut into wedges, microwave, and freeze!
Note: if there is a photo you can click to enlarge it
Tag
Share
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more
Similar dishes
Copyright © 2024 Cookcic