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Kids' Favorite, Braised Chinese Cabbage in Cream Sauce
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Chef :
cookpad.japanKids' Favorite, Braised Chinese Cabbage in Cream Sauce
I wanted my husband and kids to eat a lot of Chinese cabbage, so I came up with this flavour which is easy to eat It's easy but nutritious and you can get calcium from it You can drink up the soup which contains all the nutrition from the Chinese cabbage.
Ingredient
Food ration :
2 servings
200 ml
Milk
1
Salt
1 tsp
Sesame oil
1 tbsp
☆ Flour or rice flour
2 tbsp
☆ Water
Cooking instructions
* Step 1
Cut the Chinese cabbage into 8 pieces, separate the stem part and leaf part. Cut the hard stem into 4 pieces. Cut the ham into thin strips.
* Step 2
Heat a frying pan over medium-low heat, and add the sesame oil. Add the stems and stir-fry for 1-2 minutes. Add the leaves and ham, and continue stir-frying for another 1 minute.
* Step 3
Add the milk and simmer for 3-4 minutes. Turn down the heat to low, add the consommé cube, and adjust the flavour with salt. Stir in the ☆ mixture. When the sauce is thickened, it's ready to be served.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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