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Ingredient
Italian Beef + Bell Peppers
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Ingredient
Cooking instructions
* Step 1
Brown hamburger meat. Add garlic when almost brown. Drain meat and set aside
* Step 2
Warm spaghetti sauce
* Step 3
Sautee bell peppers and onions in olive oil. Add minced garlic when pepper onion mixture is almost done.
* Step 4
Serve bell pepper onion mixture topped with hamburger meat, sauce, parmesan cheese, and seasoning.
* Step 5
Serve over rice (or not!)
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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