Tuna and Carrot Sandwich
Introduce
Chef :
cookpad.japan
Tuna and Carrot Sandwich
I came up with a delicious sandwich recipe for enjoying carrots.
Cooking instructions
* Step 1
Peel the carrot and slice very thinly using a vegetable slicer. Then, julienne the carrot as finely as possible. ※ The key is to slice it very thinly and finely
* Step 2
On a cutting board, sprinkle a pinch of salt over the carrot, toss and let sit for 5 minutes. Thoroughly wipe off the excess water with paper towels. ※ A lot of water comes out! Squeeze and drain.
* Step 3
Drain the liquid (oil) from the canned tuna and add the tuna to the carrot together with the mayonnaise and black pepper.
* Step 4
Spread the mustard and margarine on pieces of bread and sandwich the carrot and tuna mixture.
* Step 5
Place a plate as a weight to settle the sandwiches, for about 5 minutes. ※ If you are not eating them right away, wrap them before setting on the weight.
* Step 6
Cut into desirable sizes and enjoy ^^
* Step 7
If you would like to add some raisins, coarsely chop the raisins...
* Step 9
This is my favorite ♡ Unless you don't like raisins, please try it.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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