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Easy, Colorful Bean Sprout Curry in 15 Minutes
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Chef :
cookpad.japanEasy, Colorful Bean Sprout Curry in 15 Minutes
Bean sprouts were cheap, so I combined them with ingredients that I had in my fridge. I only had 2 cubes of curry roux left, so I could only make 2 plates, but I really could have had more!
Ingredient
Food ration :
2 servings
75 grams
Thinly sliced pork loin
60 grams
Onion
30 grams
Carrot
100 grams
Bean sprouts
250 ml
Water
1/2 tbsp
Vegetable oil
Cooking instructions
* Step 1
Separate the sprouts from the roots of the bean sprouts. Finely chop the pork and thinly slice the green pepper and carrot. Cut the onion into 5mm slices.
* Step 2
Heat vegetable oil in a pot. Cook the pork, onion, and carrot. Once tender, pour in the water. When it comes to a boil, remove any scum that comes to the surface and simmer for 3 minutes over medium-low heat.
* Step 3
Turn off the heat. Add the curry roux and dissolve it. Add the bean sprouts and green peppers. Turn the heat back on and simmer for 3 minutes until the bean sprouts become tender and the curry thickens. Then, it's done.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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