Low-Calorie Pie-Style Bread
Introduce
Chef :
cookpad.japan
Low-Calorie Pie-Style Bread
I wanted to make an impressive bread that I could serve at house parties or when I'm hanging out with friends.
The pie is topped with a lean dough that has been coated in an egg wash and arranged in a lattice pattern to give a pie-style effect.
The bread dough on the bottom is soft with the juices of the filling.
Cooking instructions
* Step 1
Place all of the ○ ingredients into the bread maker and set it to the dough making course. Stop the bread maker when it is 80% of the way through mixing and leave the bread to prove in a warm place.
* Step 2
Once the bread has finished proving, split it into 2 rounds, and leave it to sit for 15 minutes while covered with a damp cloth.
* Step 3
Roll both pieces of dough out to the same size as the pie dish that you will use. Grease the pie dish with a little butter and line it with one of the sheets of dough. Then prick the dough with a fork. Use a bench scraper to cut the other sheet of dough into 1 cm wide strips.
* Step 4
Fill the pie dish with your choice of filling, then lay the strips of dough over the top to form a lattice pattern. Use any excess dough to border the edges of the pie.
* Step 5
Cover the pie with a damp cloth and leave it in a warm place to prove for a second time. (Leave it to prove for about half the length of time you would prove normal bread.)
* Step 6
Glaze the pie with a beaten egg and bake it for around 25 minutes in an oven preheated to 200°C.
* Step 7
This is the bolognese version. Try eating this at lunch or taking it to parties.
* Step 8
This pie contains sweet simmered apples and sweet potato paste. It makes a delicious snack.
* Step 9
Lastly, here is an apple jam and yogurt cream version.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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