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Low-carb Mock Okara Pancakes
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Chef :
cookpad.japanLow-carb Mock Okara Pancakes
I had uploaded the same okara pancake recipe before, but my child accidentally deleted it, so I reposted the recipe.
Ingredient
Food ration :
4 servings
90 grams
worth Fresh okara
1
Egg
1 pinch
☆ Salt
2 grams
☆ Powdered kanten
1 grams
☆ Baking soda
60 grams
Water
10 grams
Salted butter
Cooking instructions
* Step 1
Use the fresh okara as-is. If using dried okara, reconstitute it in water. I used dried okara to be reconstituted in 5 times its amount of water. So I added 75 g of water to 15 g of dried okara.
* Step 2
Add the beaten egg, the ☆ ingredients to Step 1 in the order as listed, and mix with a spatula. Lumps of baking soda taste bitter, so mix really well.
* Step 3
Add the water. The amount of water you need to add differs depending on the okara you use. Adjust it to make the mixture firm enough to leave a mark when you drop it from the spatula, and there is no liquid floating up to the surface.
* Step 4
Heat a frying pan, and melt the butter. Add Step 3 into the frying pan, dropping in 1/4 of the mixture for each portion. Cover the pan with a lid, and steam-bake over medium heat for 4 minutes on each side.
* Step 5
They are done. You can enjoy them as they are, or serve them with butter. I divided 10 g of butter into 4 pieces to top the pancakes in this photo. Cinnamon goes really well as well.
Note: if there is a photo you can click to enlarge it
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