Sig's White Asparagus and Flageolet Bean Soup
Introduce
Chef :
Sigrun
Sig's White Asparagus and Flageolet Bean Soup
My granddaughter fancied some homemade soup so we came up with this . The beans and asparagus both have a delightful taste.
Ingredient
Food ration :
2 servings
Cooking time :
20 mins
Cooking instructions
* Step 1
Drain the canned beans into a sieve and wash under cold water until they are free from canning liquid. Put the beans into a pot
* Step 2
Put the asparagus into the pot with its liquid
* Step 3
Add one cup of water and the seasoning, bring to a gentle boil and simmer for ten minutes
* Step 4
With a blender puree the soup down, add the rest of the water and puree again until the soup is very smooth
* Step 5
Chop your ham into small bits or bread or both and dry fry the ham until it has crisped up .For the bread add a little oil to the pan and crisp it up until it is golden brown. Sprinkle over the soup.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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