sig's Fruit Salad in a Jar
Introduce
Chef :
Sigrun
sig's Fruit Salad in a Jar
love this grown up fruit salad, :chef
Cooking instructions
* Step 1
to make syrup ,heat the sugar and Pimms or Campari,reduce to about half the amount .Set aside to chill.
* Step 2
Quarter the strawberries,peel and decede cucumber ,cut into small chunks,core apples and remove stones from peaches ,cut into small chunks, peel orange and cut segments into bitesize pieces collect all the juices .add mint leaves.Drizzle the lemon juice over top ,mix all gently.Add the syrup.I serve this salad in small jars that I collected ,chill for a few hours
* Step 3
inspired by daily newspaper but I used brandy, sherry and juice .
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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