Shallow-fry by making flat little cakes (similar to potato cakes) in hot oil until lightly browned underneath.Turn fritter cook until well browned on other side. Take out of pan and drain.

* Step 3

Yogurt Dip, mix all ingredients in a mixing bowl until well combined.

* Step 4

Serve tzatziki with fritters.

* Step 5

Makes 16 small fritters

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Tag

large Zucchini,grated medium white or yellow onion can, small refried beans plain flour Eggs each off chopped fresh oregano,chopped fresh basil and chopped fresh parsley Salt and pepper to taste small amount of oil for frying yogurt dip as follows plain Greek yogurt (thick set yogurt) small cucumber, seeded, grated and drained large clove garlic, crushed fresh,chopped or 1/2 tablespoon dried mint lemon juice

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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