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Ingredient
Banana Cinnamon Oatmeal
Introduce
Ingredient
Food ration :
1 servingCooking time :
10 mins
1/3 cup
dry Quaker Oats oatmeal
1
banana
2 tablespoons
cinnamon
1 teaspoon
honey
1 teaspoon
ginger
Cooking instructions
* Step 1
Put water to a boil
* Step 2
Pour in oatmeal slowly and reduce heat to medium
* Step 3
Cook till oatmeal cooks completely
* Step 4
Blend oatmeal in a blender with cinnamon, ginger and banana
* Step 5
Garnish with blueberries, honey and mint
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
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