Home Dish Sun Seeds: Ranch

Sun Seeds: Ranch

Introduce

Chef :

JENNIFER

Sun Seeds: Ranch

Ingredient

Food ration :

33 servings

Cooking time :

15 mins

Cooking instructions

* Step 1

Scoop out seeds from Pumpkin

* Step 2

Rinse well in cold water, removing pulp

* Step 3

Drain and place on plate

* Step 4

Pour Ranch powder on top
Image step 4

* Step 5

Toss with fingers to coat well
Image step 5

* Step 6

Place in direct sunlight until dry

* Step 7

Enjoy!

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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