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Ingredient
Anti-Aging Drink
Introduce
Chef :
JENNIFERAnti-Aging Drink
I like the color and taste. will definitely be making this again. hallelujah.
Ingredient
Food ration :
1 servingCooking time :
5 mins
1 cup
blueberries
1 cup
honeydew
1 cup
pineapple
2 tsp
chia seeds
2 tsp
flax seeds
1 cup
ice cubes
Cooking instructions
* Step 1
Blend all ingredients in blender
* Step 2
Enjoy!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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