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Ingredient
Tropical Berry Smoothie
Introduce
Chef :
JENNIFERTropical Berry Smoothie
With all the loading up of nutrients this smoothie provides, i'll be in better shape in no time. ;-)
Ingredient
Food ration :
2 servingsCooking time :
4 mins
1 1/4 cup
blueberries
1/4 cup
raspberries
5 small
cubes raw coconut
5 small
dark chocolate pieces
1 1/2 cup
almond milk
Cooking instructions
* Step 1
Blend all ingredients into blender until it reaches a smooth consistency
* Step 2
Enjoy!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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