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Ingredient
Dorky Taco Man
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Ingredient
Food ration :
1 servingCooking time :
10 mins
1 pinch
salt and pepper
1 1/2
hard tortillas
1 2/3 cup
raw spinach
1 cup
water
1/3 cup
grated cheddar cheese
1 1/3 cup
cooked chicken, shredded
Cooking instructions
* Step 1
Boil spinach down in water and drain
* Step 2
Arrange chicken and cheese mixture on one hard tortilla
* Step 3
Ball cooked spinach and place on mixture where the eyes would be
* Step 4
Place the tortilla half where a "dorks" hat would be
* Step 5
Place in oven and bake at 325° until cheese is melted
* Step 6
Sprinkle with salt and pepper(optional)
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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