Home Dish Gourmet Avocado Toast

Gourmet Avocado Toast

Introduce

Chef :

ryandvy

Gourmet Avocado Toast

If there was one thing I learned during my time in Australia, it's that the food scene there is second to none. You never really hear of people talking about the Australian food scene but let me tell you if you ever find yourself in the land down under, you are in for a culinary treat! The variety of different cuisines they have is staggering and their coffee is the best you will find anywhere in the world!

Cooking instructions

* Step 1

Prepare your Avocado by slicing it in half lengthwise running your knife into the top narrow half and then circling it all around the pit. Twist the two halves of the avocado to separate it and then remove the pit by giving it a firm whack with your knife blade and then twisting it out.

* Step 2

Dice the avocado by running your knife lengthwise down the flesh so that the tip of your knife just touches the skin at the bottom. Make vertical cuts about a cm apart and then make horizontal cuts across also about a cm. Use a spoon to scoop out the diced avocado.

* Step 3

Toast your sourdough bread using either a toaster or my favourite method: under a broiler. You'll have to be more careful when it's under the broiler since it can burn very quickly but the result is a nice crispy crust on top while the rest of the slice remains chewy.

* Step 4

Place the diced avocado evenly over the toast pieces and press down gently just so they cling to the bread a little bit. Top with crumbled feta, a squeeze of lime juice, a sprinkle of coarse salt, black pepper, chili flakes, and arugula leaves.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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