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Ingredient
Alkaline - Spelt Chapati’s (flat bread)
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Ingredient
Cooking instructions
* Step 1
Bring Perrier water to a boil
* Step 2
Put spelt flour in bowl and add sea salt, agave and Perrier water and stir
* Step 3
Add Perrier water and spelt flour as needed for dough to have the consistency for kneading.
* Step 4
Lightly coat bottom of pan with grape seed oil over medium heat. Take part of dough and roll and flatten with hand.
* Step 5
Place in heated pan and allow to brown on both sides. ( you can brush the oil on the side of bread before turning over to be browned.
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1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
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