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Ingredient
Breaded veggies!!
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Ingredient
12 slices
yellow squash (thin)
14 slices
large eggplant (thick)
1 cup
seasoned bread crumbs
1/4 cup
Parmesan cheese
2
eggs
1/2 cup
white flour
Cooking instructions
* Step 1
Gather 3 plates, a bowl, and a large skillet
* Step 2
First, fill the skillet with 2 cm high olive oil
* Step 3
Let the oil heat
* Step 4
In the meantime...
* Step 5
Place the flour on one plate
* Step 6
Place the breadcrumbs and cheese on another platter and mix
* Step 7
Whip the eggs very harshly
* Step 8
Now, take an egg plant and dip it in flour
* Step 9
Then dip it in the egg and pull it out once completely covered
* Step 10
Now dip it in breadcrumbs
* Step 11
Place in the heated oil and fry till cooked
* Step 12
Repeat this process with the rest of the vegetables (make sure it is in that order!!)
* Step 13
Once it is cooked, place several paper towels on a plate and place the fried veggies on the plate
* Step 14
Enjoy!
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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