Cream of Cauliflower & Cheese Soup
Introduce
Chef :
Shannon McDonagh
Cream of Cauliflower & Cheese Soup
I love cauliflower soup....broccoli can be substituted...I freeze all my soups for extra meals or give a jar to a friend/family in need of great soup!
Ingredient
Food ration :
4-6 servings
Cooking time :
20 mins
Cooking instructions
* Step 1
Prep your cauliflower into small pieces removing leaves & stock
* Step 2
Pour olive oil in medium pot with garlic and saute for few minutes then add chicken stock, heavy cream & cauliflower and simmer
* Step 3
Add chopped thyme, pepper & salt then bring pot to a small boil to fully cook cauliflower pieces
* Step 4
When fully cooked use a blender/ immersion blender to cream up the soup then add shredded cheese stir until melted then serve
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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8. Try the Mediterranean Diet
9. Understand the Impact of Food
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