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Ingredient
Beef and Broccoli
Introduce
Ingredient
1 tsp
garlic powder
1 tsp
onion powder
To taste
salt and pepper
1-2 TBS
sesame oil
1/4 C
brown sugar
2 TBS
honey
1 C
beef broth
2 TBS
cornstarch
2 TBS
water
Cooking instructions
* Step 1
Season steak with garlic powder, onion powder, salt, and pepper. In a large oiled skillet, cook steak all the way through and remove from pan.
* Step 2
To the pan, add sesame oil, soy sauce, brown sugar, honey, and beef broth. Stir to combine.
* Step 3
Add broccoli and carrots to pan.
* Step 4
In a separate bowl, mix together the corn starch and water. Add to pan. Bring to boil to thicken sauce. Stir frequently.
* Step 5
Add the steak back to the pan and heat through until vegetables are your desired consistency. (We still like just a little bite)
* Step 6
Serve over rice or eat straight out of the skillet. Yumo.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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6. Eat More Plants
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