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Ingredient
Brad's meatloaf surprise
Introduce
Ingredient
Food ration :
6 servings
2 lbs
lean hamburger
1/4
lg onion, diced
1 tsp
chili powder
1 tbs
chopped chives
1 tbs
garlic powder
1/2 cup
seasoned bread crumbs
1 tsp
curry powder
1 tbs
red wine vinegar
2 tbs
stone ground mustard
2 tbs
bbq sauce
2
eggs
Cooking instructions
* Step 1
Mix all ingredients except cheese in a large mixing bowl
* Step 2
Line a baking pan with foil. Grease.
* Step 3
Take half the mixture and place in pan. Make a bowl in the middle for the cheese.
* Step 4
Fill with cheese
* Step 5
Form the rest of the meat into a large patty. Cover the top and seal the edges.
* Step 6
Bake at 375 until internal temp reaches 165.
* Step 7
I served with mashed potatoes and Texas toast.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
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6. Eat More Plants
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8. Try the Mediterranean Diet
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