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Ingredient
Tropical Sunrise
Introduce
Chef :
AshleeTropical Sunrise
Yum! Made this as my breakfast this morning by throwing together any fruits I had on hand and other healthy things that would go well with it.
Ingredient
Food ration :
1 servingCooking time :
2 mins
1
banana
1 cup
fresh pineapples
1/2 tbsp
honey
Cooking instructions
* Step 1
Put all of these ingredients into a blender.
* Step 2
Blend for 40-45 seconds. Pour into glass and enjoy. (for Nutri Ninja Blender, use 24oz. Cup and got Auto IQ Blend)
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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