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Ingredient
Ziplock shake Salad
Introduce
Chef :
heather_p_loZiplock shake Salad
I make 3 bags one which is this when I take a beach day with kids along with finger Cubans .. Can even make separate quart size ones for each person after you mix easy to eat and clean great for poolside to
Ingredient
Food ration :
8 servingsCooking time :
15 mins
Handful
banana peppers sliced thin
5 cups
shredded lettuce
4-5 tablespoons
pico de gallo (see my page for recipe)
Handful
sliced black olives
Cooking instructions
* Step 1
Add all ingredients in bag add little salt pepper and lime juice from lime
* Step 2
Close bag securely and shake
* Step 3
Refrigerate until ready to serve ... Best to eat then or that day!... Or add lime juice and shredded lettuce when ready to eat has tendency to soften
* Step 4
I slice everything thinly
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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9. Understand the Impact of Food
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