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Ingredient
Cheesy Sausage & Broccoli Orzo
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Ingredient
Food ration :
6 servingsCooking time :
30 min
1 1/2 cups
uncooked orzo
2 Tbsp.
olive oil
1 cup
broccoli florets
1 (16 oz.)
pkg. smoked sausage
1/3 cup
milk
1 1/2 cups
shredded cheddar cheese
2 tsp.
garlic powder
to taste
salt and pepper
Cooking instructions
* Step 1
In a large pot, begin to cook orzo as directed on package.
* Step 2
Coin the sausage link into bite size pieces and saute with onion and garlic powder in the olive oil in a large pot.
* Step 3
Continue cooking until thoroughly cooked and onions are softened.
* Step 4
When pasta is within 5 minutes of being cooked, add in broccoli and continue boil.
* Step 5
Drain pasta and return to pot.
* Step 6
Add in milk, cheddar cheese and salt and pepper. Combine until cheese is melted.
* Step 7
Fold in sausage mixture and combine thoroughly.
* Step 8
Enjoy!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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