Home Dish Vickys Broccoli & Cauliflower Cheese Soup, GF DF EF SF NF
Vickys Broccoli & Cauliflower Cheese Soup, GF DF EF SF NF favourite

Vickys Broccoli & Cauliflower Cheese Soup, GF DF EF SF NF

Introduce

Chef :

Vicky@Jacks Free-From Cookbook

Vickys Broccoli & Cauliflower Cheese Soup, GF DF EF SF NF

The best soups come from trying to use up fridge items before they go off! This soup is gorgeous whether you add the cheese or not

Ingredient

Food ration :

8 servings
450 g

broccoli florets

300 g

cauliflower florets

1

medium carrot, sliced

1

small onion, chopped

1

medium white potato, chopped

900 ml

vegetable stock

1

good handful spinach

450 ml

light coconut milk

140 g

cheddar-style cheese (I use Violife soy-free vegan)

Cooking instructions

* Step 1

Put the vegetables and stock in a large pan and simmer until the vegetables are soft, around 15 minutes, adding the spinach to wilt in a few minutes before the end of cooking
Image step 1

* Step 2

Let cool slightly then puree smooth
Image step 2

* Step 3

Stir in the milk and simmer gently, covered for 5 - 10 minutes until thickening
Image step 3

* Step 4

Add the cheese and stir in until melted. Don't boil or the cheese will go stringy
Image step 4

* Step 5

Season and serve immediately. I served with Tescos free-from cheese nachos
Image step 5

Note: if there is a photo you can click to enlarge it

Tag

broccoli florets cauliflower florets medium carrot, sliced small onion chopped medium white potato, chopped vegetable stock good handful spinach light coconut milk cheddar-style cheese (I use Violife soy-free vegan)

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more

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