Home Dish Vickys Veggie Pesto Spaghetti, GF DF EF SF NF

Vickys Veggie Pesto Spaghetti, GF DF EF SF NF

Introduce

Chef :

Vicky@Jacks Free-From Cookbook

Vickys Veggie Pesto Spaghetti, GF DF EF SF NF

A quick and tasty meal for the times that you don't have time! See my previously posted nut-free pesto recipe

Cooking instructions

* Step 1

Preheat the grill / broiler on a medium heat and spray a roasting tin with oil

* Step 2

Put the spaghetti on to boil in salted water as per the packet instructions
Image step 2

* Step 3

Put the tomatoes in the roasting tin and put under the grill for 10 minutes or until the skins are blistering
Image step 3

* Step 4

Meanwhile, spray a frying pan with some oil and set it over a medium-high heat

* Step 5

Fry off the sliced mushrooms until golden then take off the heat
Image step 5

* Step 6

Stir in the pesto and just enough water out of the pasta pan to make a sauce
Image step 6

* Step 7

Drain the pasta well and pour the mushroom mixture with the sauce and the tomatoes into the pasta pan
Image step 7

* Step 8

Add the spinach, lemon juice, zest and chilli flakes and toss together gently, putting the lid on the pan for a minute to help wilt the spinach
Image step 8

* Step 9

Season with salt and pepper, plate up and shake some parmesan over the top. Check out my dairy-free parmesan recipe, previously posted!

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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