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Foil-Pack Grilled Asian Chicken Wings
Introduce
Chef :
SueFoil-Pack Grilled Asian Chicken Wings
6 net carbs
Recipe from Clean Eating Magazine
**I substituted hot sauce for chile-garlic paste and coconut flour for arrowroot.
Ingredient
Food ration :
4 servings
1/4 c
fresh orange juice
1 T
hoisin sauce
2 tsp
chile-garlic paste
2 cloves
garlic, minced
1 tsp
arrowroot starch
2 lbs
chicken wings
2 tsp
toasted sesame seeds
Cooking instructions
* Step 1
Heat grill to high.
* Step 2
In large bowl, whisk orange juice, ginger, hoisin, soy sauce, chile-garlic paste, garlic and arrowroot. Add wings and toss to coat.
* Step 3
Place wings with sauce in center of 24-inch-long piece of heavy-duty foil. Bring up short edges of foil together, then fold inward a few times along each long edge to seal packet. Place on grill and reduce heat to medium-low. Close lid and cook until chicken is no longer pink, about 25-30 min.
* Step 4
Transfer wings to serving plate and sprinkle with seeds, onion and chile pepper.
* Step 5
OVEN VARIATION: Bake packet on rimmed baking sheet at 375°F until chicken no longer pink, 25-30 min.
Note: if there is a photo you can click to enlarge it
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