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Ingredient
Ruben Sandwiches
Introduce
Ingredient
Food ration :
4 servingsCooking time :
20 mins
2 lb
pastrami sliced
1 can
sauerkraut
1 packages
swiss cheese
1 cup
thousand island dressing
1 loaf
rye bread (I use Russian)
1/4 stick
butter
Cooking instructions
* Step 1
On a low heated skillet, lay buttered slices of bread down, butter side down.
* Step 2
Top each slice with pastrami sauerkraut and Thousand Island dressing.
* Step 3
Then place a slice of Swiss cheese on each sandwich. Top with another slice of bread buttered on the outside.
* Step 4
Turn up heat to medium/high. Grill sandwiches on one side until brown then carefully flip.
* Step 5
Cook on each side until cheese is thoroughly melted and bread is golden brown.
* Step 6
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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5. Prioritize Potassium
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