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Ingredient
Bean Dip
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Ingredient
Food ration :
6 servingsCooking time :
30 mins
1 can
refried beans
1 can
Pinto beans
1 can
dark red kidney beans
2 can
rotel 1 hot, 1 mild
1 small
block Velveeta cheese
Cooking instructions
* Step 1
Open all cans, drain juice and put in crock pot on high. Add Velveeta cubed.
* Step 2
Add ground beef
* Step 3
Cover and allow cheese to start melting abou 5 min before stirring
* Step 4
Stir and continue to heat for 15 min on high
* Step 5
Turn to low heat and serve with tortilla chips
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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