asian lettuce wraps
Ingredient
Food ration :
4 servings
Cooking time :
20 mins
Cooking instructions
* Step 1
heat oil in saucepan over med. heat. add ground turkey & cook til browned, 3 - 5 min. crumble meat as it cooks. drain, if needed.
* Step 2
stir in all ingredients, except chestnuts & green onions. cook 2-3 min. add chestnuts & green onions . cook til onions are tender 1 - 2 min.
* Step 3
to serve, spoon into lettuce leaf. eat taco-style.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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