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Ingredient
7-layer Dip
Introduce
Ingredient
1 can
pinto beans
3 large
avocados
1 packages
guacamole seasoning
1 packages
sour cream
1 packages
pico
Cooking instructions
* Step 1
Mix pinto beans and seasoning together and layer in bottom of glass dish.
* Step 2
Make guacamole: mash avocados, stir in seasoning, 1/4 cup pico. Layer on top of beans.
* Step 3
Mix sour cream and taco seasoning. Layer on top of guacamole.
* Step 4
Sprinkle cheese on top of sour cream.
* Step 5
Top with remaining pico, green onions and black olives on top.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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