My Roasted Sprouts in orange,crushed Walnuts and Cranberry sauce
Introduce
Chef :
Maureen 😀
My Roasted Sprouts in orange,crushed Walnuts and Cranberry sauce
#Christmas#Sprouts#Walnuts#Sidedish
Ingredient
Food ration :
2 servings
Cooking time :
30 minutes
Cooking instructions
* Step 1
Wash and dry the sprouts then add them to a bowl mix in the olive oil all over the sprouts.
* Step 2
Next add them to an oven dish and cut each sprouts in half. Add the orange juice, and Crushed Walnuts.
* Step 3
Add a little salt mix in then add to preheated oven 180°C for 30 minutes. If soft after that bring them out if not add back for a further 10 minutes.
* Step 4
When cooked add to a serving bowl and add 1 tbls Cranberry sauce and Honey mix all around so they are all covered.
* Step 5
Add a few Crushed Walnuts on top and serve and Enjoy
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more