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My Crispy Bacon on Wholemeal π₯― with π and π₯ also Spinach
Introduce
Chef :
Maureen πMy Crispy Bacon on Wholemeal π₯― with π and π₯ also Spinach
#Breakfast #Bacon #Softcheese #Egg
Ingredient
Food ration :
1 servingCooking time :
10 mins
1 Handful
Spinach chopped
1
Egg
1 tbls
Soft Cheese spread
Cooking instructions
* Step 1
Add the Bacon under the grill to get it nice and crisp
* Step 2
Toast the bagel lightly then spread the soft cheese over instead of Butter
* Step 3
Add the Spinach and a little salt to the Spinach on the bottom bagel
* Step 4
Next add the tomatoes
* Step 5
When the bacon is cooked add to the top of the tomatoes.
* Step 6
Fry the egg in a little oil soft yolk then add ontop of the bacon then add the top bagel and make sure the egg yolk is in the middle so you can see it through the hole in the bagel.
* Step 7
Serve and Enjoy. Maybe messy so use a knife and fork π
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on AddingβNot Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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