My Roasted Veg
Introduce
Chef :
Maureen 😀
My Roasted Veg
So nice and tasty with the basil and a little Garlic flavour. You can use any veg you like wash and dry it then coat it in a flavour or just season with Salt and Pepper .
Ingredient
Food ration :
2 servings
Cooking time :
30 mins
Cooking instructions
* Step 1
Cut and add all the veg your roasting. Add to a roasting dish
* Step 2
Mix in the basil and garlic and then sprinkle over the olive oil just a little.
* Step 3
Cook in a preheated oven 180°C for 15 - 20 minutes
* Step 4
Serve and add a little salt and pepper and some fresh parsley to garnish
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more