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Ingredient
My Greens Soup π
Introduce
Chef :
Maureen πMy Greens Soup π
This is one of the best soups i have made it tasted so good. Everything i put in. Im so happy with it.#SoupContest#Lunch#Starter
Ingredient
Food ration :
1 servingCooking time :
20-30 minutes
1 pint
Water
3 inch
Courgette sliced
1/2 tsp
cracked black pepper
1 tbls
balsamic vinegar
1/2 Tsp
Dried Basil
1/2 Tsp
dried onion
2 tbls
Double Cream
Cooking instructions
* Step 1
Add the Pint and a half of water to the pan. Then add the Spinach.
* Step 2
Next slice the courgette and add to the pan
* Step 3
Chop a quarter of a green sweet pepper and add to the pan.
* Step 4
Add the peas and the dried veg cube just sprinkle on top. Then add the diced onions. Stir to mix
* Step 5
Add the Balsamic vinegar also the black cracked Pepper and Basil.
* Step 6
Add the onion powder and 1/2 Tsp tiny diced carrot the cream stir and simmer stirring occasionally. Add a Tsp of tiny chopped carrots just to show a little colour.
* Step 7
Serve hot.
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on AddingβNot Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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