My Sautèed Beef in wholegrain mustard & Caralmerized Onions😀

Name: How to cook My Sautèed Beef in wholegrain mustard & Caralmerized Onions😀 - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 1 servings
Cuisine: Us

Introduce

Chef :

Maureen 😀

My Sautèed Beef in wholegrain mustard & Caralmerized Onions😀

I only cooked enough out of the beef for 1 person so there was more that I put in the fridge.#Mainmeal#Beef#Dinner

Ingredient

Food ration :

1 servings

1 kg

Beef joint cut into thick Strips (silverside beef)

2 tbls

Butter

1 Handful

Spinach broken up

1/2 Tsp

Black cracked pepper

1 tsp

meat seasoning

1 tsp

mixed pepper flakes

2 Tsp

wholegrain mustard

1/2

mediums onion cut into half circles

2 tbls

white or red wine dry

1 pinch

Granulated Sugar

Cooking instructions

* Step 1

Cut the beef into 2inch long strips 1/2 inch wide. Add the black pepper, meat seasoning, and wholegrain mustard rub all over and let it marinate for 2-3 hours Or overnight.

* Step 2

Heat butter in a large saute pan over medium heat until melted. Add onions, and toss until they are coated in the butter.

* Step 3

Cook the onions for the next 40 minutes or so until they are caramelized, using a spatula to stir the onions and scrape the bottom of the pan every 3-5 minutes. As the onions begin to caramelize and darken, you may need to scrape the pan more often.

* Step 4

Once the onions reach a golden brown color and are nice and syrupy, sprinkle them with a pinch of salt (and sugar(opt). Stir the onions for 1 more minute, being sure to stir in the browned bits, then remove from heat.

* Step 5

When the caralmerised onions are near done then cook the Beef. Add the Butter to the frying pan heat up and add the Garlic. Fry for 1 minute. Add the Beef strips and fry them on middle heat for about 5 minutes stirring often.