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Ingredient
Dried yellow and green Melons. π
Introduce
Chef :
Maureen πDried yellow and green Melons. π
These have a seriously flavoursome taste even better when just eaten, so delicious to chew . Dehydrate them then keep in airtight jars.#treats#ontopcereal
Ingredient
Food ration :
when there goneCooking time :
20hours drying
1/4
Green Melon
1/4
of yellow melon
Cooking instructions
* Step 1
Slice the melon pieces as thin ad you can.
* Step 2
Then add them to the dehydrator for around 12 hours on 70C.
* Step 3
Near to done another 2 hours
* Step 4
Done. Add to airtight jars and mix in food or just pick and eat as you would sweets, alot better for you and the flavours are intense.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on AddingβNot Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
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