My Spicy Mixed Bean Burgers. 😙

Name: How to cook My Spicy Mixed Bean Burgers. 😙 - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 servings
Cuisine: Us

Introduce

Chef :

Maureen 😀

My Spicy Mixed Bean Burgers. 😙

I have done this before but did not put it on cookpad it is really good with plenty of spice flavour. #Worldpulseday.

Ingredient

Food ration :

4 servings

Cooking time :

grill or oven

large Sweet Potato peeled and boiled ready to mash

2 tbls

Cooking instructions

* Step 1

Beans, breadcrumbs,Red onion, paprika, black pepper, Salt, red Pepper flakes. Next Parsley.

* Step 2

Mash the potato and when cooled add to the bean mix next add the egg and mix.

* Step 3

Add some flour add more if needed so as the mix is not too sloppy. Then add the cup of Breadcrumbs mix then seperate 4 equal size balls.

* Step 4

Add greadeproof paper on the grill dish and then roll in flour then press down into a thick burger shape. Add each one on the greasrproof paper using a spatula so as it slides underneath the shape and slides off on to the greaseproof paper. Spray with olive oil both sides, spray throughout the grilling. Add under the grill 3 minutes each side alternativally.