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My Vegetable Fries π
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Maureen πMy Vegetable Fries π
I saw these frozen in a shop so i thought i would make my own with the veg. I have a chip slicer so makes it easier to get them all in a similar shape. They are a little more healthier and colourful so could get the kids to eat them and knowing they get their veg. You could also use these with a dip of your choice.or sprinkle chilli or garlic oil for different flavours.#Sidedish#Veg
Cooking instructions
* Step 1
Cut up your veg into chip shapes. In a shallow oven dish lay down greaseproof paper, spray the veg chips with olive oil and add the veg chips to it. on it.
* Step 2
Add to a preheated oven on middle shelf on high 160C for 10 minutes then take them out shuffle them around add another little spray of oil then back to the oven on higher heat 200C For about 10- 15 minutes just keep a check on them,sothey are crisp but not too crisp and as they dont burn.
* Step 3
Serve while hot
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on AddingβNot Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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