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Ingredient
My Crispy Lunch Treat
Introduce
Chef :
Maureen 😀My Crispy Lunch Treat
Well done crisp toast, Sliced Avocado,Sliced Tomatoes,Slice of Feta Cheese and a fried Runny Egg. Its really lovely if you want a light and quick lunch 😀 #lunch egg
Ingredient
Food ration :
1 serving
1 piece
well done Toast
1 Tsp
Butter
4 slices
Small Avocado
4 Slices
Tomato
Pinch
Salt
1 slice
Feta Cheese
Cooking instructions
* Step 1
Butter the crisp toast
* Step 2
Add the Avocado slices
* Step 3
Next the Tomato slices and pinch of salt
* Step 4
Then 1 Slice of Feta cheese
* Step 5
Lastly the Fried or poached Egg
* Step 6
Enjoy !!
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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