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My Garlic Stir fry King prawns & chopped Squid & Noodles
Introduce
Chef :
Maureen 😀My Garlic Stir fry King prawns & chopped Squid & Noodles
This is something my son put together. He is home from university for the 2 months break and wants to show me his cooking skills. #fish stirfry. #Fish
Ingredient
Food ration :
2 servings
1 tbls
Sesame oil
1/2
onion chopped
1 inch
grated Ginger
1 clove
garlic crushed
200 g
Prawns
Handful
green beans
1 bunch
Spinach
1 tbls
Soy sauce
1/2 tbls
oyster Sauce
1 tsp
Balsamic vinegar
1 tsp
fish sauce
1 (1/4 tsp)
sea salt
1 pinch
white pepper
Cooking instructions
* Step 1
Heat up the oil in a wok or deep frying pan. Add the onions fry for 2 minutes then ginger and garlic and fry for 2 minutes
* Step 2
Add the cooked prawns and squid, add sea salt and white pepper stir around
* Step 3
Add all the ssuce ingredients and stir in, mix well.
* Step 4
Lastly add the sea salt and pepper,spinachand green beans stir and cook for 2 minutes then add the cooked noodles and bell peppers.
* Step 5
Serve immediatly while hot.
Note: if there is a photo you can click to enlarge it
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1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
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