Home Dish My Lamb Meat and Mint Balls

My Lamb Meat and Mint Balls

Introduce

Chef :

Maureen 😀

My Lamb Meat and Mint Balls

Ingredient

Food ration :

4 servings

Cooking time :

30-45 mins
1 tsp

linseed s

Pinch

Salt

1/4 cup

Flour

Cooking instructions

* Step 1

Throw all the ingredients in a mixing bowl
Image step 1

* Step 2

Mix in a mixer or with a tblspoon and make sure it's all mixed together
Image step 2

* Step 3

On a work top spread flour and roll the mixture into a ball whatever size you want
Image step 3

* Step 4

You should get about 14 balls, on a cook tray put them in the fridge for a half hour. I put them in cake cups to help keep there shape
Image step 4

* Step 5

When chilled put them in a preheated oven 180 or gas 7 and cook for 30 - 45 minutes.

* Step 6

When cooked leave them to cool and add a little mint sauce to the lamb
Image step 6

* Step 7

Make a nice crisp salad of your choice with a Greek plain yogurt with 1 tsp lemon juice added. use on the side or in the salad
Image step 7

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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