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Ingredient
Easy Beef Burritos
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Ingredient
Food ration :
6 servingsCooking time :
30 mins
2 lb
ground beef
1 tsp
chili powder
1 can
8oz tomato sauce
2 can
chili beans
16 oz
shredded cheese
Cooking instructions
* Step 1
scramble ground beef in skillet until brown.
* Step 2
add tomato sauce, 1/2 cup water and chili powder, stir. simmer until water is evaporated
* Step 3
mush up beans to a paste in pan, heat and set aside
* Step 4
spread 2 tablespoon mashed beans on tortilla
* Step 5
take 1/4 cup of ground beef and spread on 1 tortilla
* Step 6
add shredded cheese
* Step 7
fold tortilla over 1/3 of the way
* Step 8
fold ends over then complete rolling
* Step 9
repeat until all tortillas are used up.
* Step 10
add a little oil to skillet. place burrito folded side down
* Step 11
fry until golden, turn repeat on other side.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
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10. Guard Your Gut
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