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Home Dish Red beans n rice

Red beans n rice

Name: How to cook Red beans n rice - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 12 servings
Cuisine: Us

Introduce

Chef :

Mae Leigh

Red beans n rice

Made this for dinner tonite in slowcooker for 8hrs on low. Tasted good but will reduce time next time. :-)

Ingredient

Food ration :

12 servings

Cooking time :

2 hours

1 1/2 cup

red beans

1/2 lb

smoked sausage, sliced into pieces

2 tsp

garlic powder or minced garlic

1/2 tsp

thyme

1/2 tsp

basil

bay leaf

salt to taste

1 tsp

black pepper

1 tsp

red pepper flakes

1 medium

onion, chopped

1 large

tomato, chopped

2 tbsp

basalmic vinegar

2 tbsp

olive oil

3 cup

cooked rice. I like the wild, long grain blend

Cooking instructions

* Step 1

soak beans over night , drain

* Step 2

cook beans until almost tender, about 2 hours on medium heat.

* Step 3

brown sausage then add to beans

* Step 4

add olive oil, vinegar

* Step 5

saute onion until tender

* Step 6

add onion, tomato, seasoning to beans

* Step 7

cook for 1 hour more or until beans are tender, remove bay leaf

* Step 8

stir in cooked rice, simmer for 15 -20 minutes

* Step 9

serve and enjoy.

Note: if there is a photo you can click to enlarge it

Tag

Red beans smoked sausage, sliced into pieces garlic powder or minced garlic Thyme basil bay leaf Salt, to taste Black pepper red pepper flakes onion, chopped tomato (chopped) basalmic vinegar olive oil cooked rice. I like the wild, long grain blend

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

Food by the same author

Early Morning Fruit Salad

: Mae Leigh

Red beans n rice

Introduce

Chef :

Red beans n rice

Ingredient

Food ration :

Cooking time :

Cooking instructions

* Step 1

* Step 2

* Step 3

* Step 4

* Step 5

* Step 6

* Step 7

* Step 8

* Step 9

Tag

Share

10 Pieces Of Expert Nutrition Advice

Food by the same author

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